Talk on Stress Management by Rtn Dr Sudarshan Narsingh Pradhan

Rotary Club of Yala organized Talk Program on STRESS MANAGEMENT BY RTN DR SUDARSHAN NARSINGH PRADHAN. 39 people participated the program. During the talk Rtn Dr Sudarshan more focused on following points.

  • Introduction to Mental Health, Stress and coping with stress
  • Helping self
  • Self care and coping with stress
  • Helping others
  • Mental Health consequences of COVID 19
  • Early identification of MH problems
  • Psychological First Aid